In 100 Words: How to transform yourself into a happier being?

“Do not allow yourself to suppress your thoughts. Instead, let the thoughts come before you and become a sort of observer. Start observing your own mind. Do not try to escape; do not be afraid of your thinking.” ~ Swami Rama

Arise beyond what is right or wrong. Savor the present moment. Just breathe.

Transforming yourself into a happier being is a continuous process.

Be the witness of your thoughts. Don’t run away. Don’t be afraid. You’ve to decide how you want to live your life: by fear or by possibility?

I have chosen possibility and never regretted. You’re invited.